Area Agency on Aging

Learn about and register for our three-session webinar and learn tools for caring for someone with dementia while taking care of yourself. 

Sign up for the Powerful Tools for Caregivers workshop to learn how to reduce your stress, locate helpful resources, and much more!

Concerned about you or a loved one falling? Sign up for this workshop for older adults concerned about falling and want to improve their balance, flexibility, and strength. 

Keep your body active and improve your endurance, strength, balance, and flexibility with these exercises and stretches for older adults. 

Learn more about our workshops on managing any chronic or long-term health condition.

Register for and learn more about our Health and Wellness Workshop.

Sign up for the Arthritis Foundation's six-week Walk With Ease program, designed to help you make physical activity a part of your everyday life. 

Sign up for an 15-week online weight management program. Lessons teach how to live mindfully as they make choices about eating and physical activity. 

Explore a variety of resources to help caregivers support themselves. Browse self-care resources, legal resources, financial resources, and more!

Learn more about this program for relative care providers caring for related children. 

Access resources for relatives raising related children. 

Learn about how adult day centers provide socialization, community, and support to adults and their caregivers. 

Register for a Caregiver Empowerment and Wellness Conference hosted by Region 9 Area Agency on Aging.

View past newsletters, each providing caregivers with resources and information. 

Explore programs and resources to support caregivers. 

Caregiver self-care is very important to prevent emotional and physical exhaustion. View our caregiver self-care resources and learn how to prevent caregiver burnout. 

Explore a variety of support groups available for those struggling with illness, caregiving, and other challenges. 

Learn more about our Dementia Care Consultation Program, which provides caregivers with information and support.

Read Region 9 Area Agency on Aging's Reaction to COVID. 

Learn about how this program can help seniors and adults with disabilities return to the community from nursing facilities.