Area Agency on Aging

Sign up for an 15-week online weight management program. Lessons teach how to live mindfully as they make choices about eating and physical activity. 

Local senior centers are focal points for providing these daily, nutritionally-balanced meals. Meals are offered to adults aged 60 or older on a donation basis. By enjoying a meal at the senior center, you will also have an opportunity to socialize with your neighbors and peers. There are no income guidelines for participation.

Learn the importance of self-care for caregivers, register for caregiver wellness workshops, and browse a variety of self-care programs. 

Learn about and register for our three-session webinar and learn tools for caring for someone with dementia while taking care of yourself. 

Sign up for the Powerful Tools for Caregivers workshop to learn how to reduce your stress, locate helpful resources, and much more!

Concerned about you or a loved one falling? Sign up for this workshop for older adults concerned about falling and want to improve their balance, flexibility, and strength. 

Learn more about our workshops on managing any chronic or long-term health condition.

Register for and learn more about our Health and Wellness Workshop.

Sign up for the Arthritis Foundation's six-week Walk With Ease program, designed to help you make physical activity a part of your everyday life.