Caregiver Resources

Learn about how adult day centers provide socialization, community, and support to adults and their caregivers. 

Learn the importance of self-care for caregivers, register for caregiver wellness workshops, and browse a variety of self-care programs. 

Register for a Caregiver Empowerment and Wellness Conference hosted by Region 9 Area Agency on Aging.

View past newsletters, each providing caregivers with resources and information. 

Find inspiration for self-care and relax!

Learn about different ways to manage stress. 

Learn how to develop good journaling techniques to protect your mental health. 

Join a community of other caregivers who journal.