Region 9 Area Agency on Aging Webinar Series
Healthy Living Webinar:
November 8, 2023: Chair Exercises
December 13, 2023: Importance of Self-Care
January 10, 2024: Sleep
February 14, 2024: Mindful Cooking and Nutrition
March 13, 2024: Managing Work-Life Balance:
April 10, 2024: Managing Stress and Mental Health
Caregiver Webinar Series:
November 10, 2023: Building Resilience to Avoid Burnout
December 8, 2023: Technology Tools for Caregiving
January 12, 2024: The Neuroscience of Ary and One Little World
February 9, 2024: Importance of Planning Ahead for Legal Matters