Region 9 Area Agency on Aging Partner Workshop Series
Michigan State University Extention
New Year Healthy Life Style Choices Tai Chi and Mindfulness: Monday and Wednesday, Feb. 15- April 14, 2021 from 2:30 p.m. https://events.anr.msu.edu/NYHTaiChiMindfulnessMW230CENTRAL/
WISE (Wellness Initiative for Senior Education) starting February 3: https://events.anr.msu.edu/wisefeb2021/
Stress Less with Mindfulness, February 8-12: https://events.anr.msu.edu/slmfeb8to12/
RELAX: Alternatives to Anger, February 16-19: https://events.anr.msu.edu/relaxfeb16/
Powerful Tools for Caregivers starting March 2: https://events.anr.msu.edu/ptcmar2/
SLEEP (SLeep Education for Everyone) starting March 4: https://events.anr.msu.edu/sleepmar4/
ACEs: Adverse Childhood Experiences, March 4: https://events.anr.msu.edu/acesmar4/
Wellness Initiative for Senior Education (WISE) Program, February 3-March 10: https://events.anr.msu.edu/wisefeb2021/